Tag Archives: Total Body Cardio Fix

May. Be. Dying.

So, today is actually Day 1 of my 21 Day Fix. Yesterday I thought I would jump-start with an awesome workout at The Hub. Then, as if that wasn’t enough, I went ahead and did the 10 minute Ab Fix. This morning, I could definitely feel it.

I made a Chocolate Minty Shakeology (um, the recommended amount of peppermint extract was WAY too much for me), but I  was off to a healthy start. Add in a super healthy lunch and a healthy dinner, I was ready for my Day 1 workout. Total Body Cardio Fix.

Well…I’m sore…everywhere. And I do mean…EVERYWHERE! Arms, legs, abs…but, I finished the day nonetheless. I will accomplish something. Perhaps I will have a big weight loss. Perhaps not. But at the very least…I will firm up at least some and I will continue on this journey of being healthy.

Life is too short to take your health for granted. I thought I would always be a Size 2. Now I’m less worried about the numbers and more excited to feel good and healthy and enjoy my life. I have a good one, so may as well live it to the fullest!

See you soon!

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